Happiness framework

Happiness is not about luxury - having stuff - though that helps to some extent. It's about fulfilment - doing things that you wouldn't think were possible. Climbing the mountain is mostly about hardship. Why do people still do it, sometimes multiple times? It's about fulfilment. Why do people stand up for freedom? You will have to make… Continue reading Happiness framework

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Gratitude – A better way of living

Humanity has come a long way in past few centuries. The quality of life that someone in lower middle class enjoys today is far better than what even wealthiest people experienced 100 years ago. Whether it's access to healthcare, education, transport or even just temperature control in the room, everything's better. But people are more dissatisfied than… Continue reading Gratitude – A better way of living

Carrots and sticks

The quality of your life depends on the reasons behind the decisions you take. If they are internal reasons, for yourself, you flourish. If reasons are external, you lose control and feel frustrated. Your happiness will depend on the things you do when there's no one standing behind you, when there's no deadline, no sticks, and… Continue reading Carrots and sticks

Philosophy digest

To make money we lose our health, and then to restore our health we lose our money. We live as if we are never going to die, and we die as if we never lived. My wall You become what you think. Think positive, think happy. You become what you eat. Eat healthily, eat for… Continue reading Philosophy digest

Happiness Recipe: Treat others like a Dog

Gucci: My Dog I was against keeping any dog. Why would you want that additional responsibility and a potential health risk, however small? Wife insisted for a couple of years, and I finally relented, and we got this Shih Tzu furball. She named him Gucci. We treat our dogs with love, without expecting almost anything in… Continue reading Happiness Recipe: Treat others like a Dog